Get Into a Good Routine
We know consistency is important, & yes, we have goals that we're working on. But... sometimes it's hard to want to workout. Slow progress can leave us feeling frustrated & motivation can be lacking - even if we've found classes & programs that we enjoy.
What do you do when you're in one of these ruts? Forget motivated, stay Driven! When motivation runs dry, Driven fills in the gap, keeping your routine running & helping you dodge the slip-ups that can lead to a major backslide & the terrible cycle of self detriment & unhealthy habits.
Check out the tips below to help you stay driven in your routine!
Stick with it & stay driven - you can do hard things!